I love talking about this subject because it encompasses so many things. Are they safe? Do they work? Do we need them?

When we talk about diet pills, generally we’re talking about fat burners and that’s a huge subject that would be hard to cover in one post. This time, I’m going to focus mainly on FIT9 by Saschafitness because it’s what most people asked me about yesterday.

These pills are made with ingredients that meet the safety requirements, natural, and promise great results… BUT WITH A PROPER DIET AND EXERCISE.

So… yes, fat burners work IF YOU HAVE A PROPER DIET AND EXERCISE… BUT, if you are eating properly and are exercising regularly YOU DON’T NEED THEM! You’ll see the changes without them.

I think sometimes it’s much easier to put the responsibility of “getting results” on a pill, than holding ourselves accountable. This is why we put all our faith in the magic pill to make us lose weight and that’s not how it works.